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Grains

Grains

Grains are all the rage and are often promoted as part of a healthy diet for their high fibre content. But fibre isn't the only benefit of eating grains. Many are packed with protein as well.

  • India is the second largest producer of food grains globally.
  • India houses numerous varieties of cereals and pulses that are largely consumed domestically.

However, especially rice like basmati have made a mark in the global markets as well.

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